How Does A Tidy, Clutter-Free Home Enhance Wellbeing?

Posted by Vicky Silverthorn on 18th January 2018 (updated: 20th March 2020)

  1. It can help keep high stress levels and anxiety at bay – life is so full of hurdles as it is, so not letting your own home be one of those is a wonderful feeling.
  2. Knowing where everything you own belongs, helps the feeling of being in control of your life.
  3. The less you own, the easier it is to keep control of where everything is.
  4. Life is so full of choices and decisions – for me personally work takes up my allowance of decision making, so when I am in my home I need straight forward choices and I have found this makes an enormous difference to my headspace.
  5. I don’t care enough about the colour socks I wear or the style of the notebook I use.  I don’t waste my headspace on decisions in the morning that make getting ready so much harder.  It’s been an invaluable journey to separate where I do need to make important choices and where I don’t.

About Vicky Silverthorn

Vicky Silverthorn started her first business in 2010. After ten years working as a PA for well known names such as Lily Allen as well as professional sports people, she decided that she wanted to concentrate on the area of Professional Organisation and Decluttering.